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Sports nutrition: protein
Among the many different sports supplements, protein holds a strong lead, as it allows you to maximize the lack of protein during increased physical exertion. It is thanks to him that the athlete gets the most important substances that have a direct effect on the formation and growth of cells, so it is recommended to take an additive in addition to the diet. Women can also buy proteins for weight loss - in combination with enhanced workouts, excess weight will go away without harm to the body, which is often subject to low-calorie diets.
Protein benefits
Protein acts as a full-fledged "building material", which has a direct impact on the formation and growth of muscle fibers. At the same time, the additive is of animal and vegetable origin. The benefits of protein for the body is huge:
- The protein contains a huge number of amino acids, many of them are irreplaceable and are not produced by the body independently.
- Protein is quickly absorbed and gives strength, endurance and vigor. Since it is the foundation for building muscle fibers, you can buy protein for muscle growth in the shortest possible time.
- Natural origin. Protein is of two types: animal and vegetable, so vegetarians and meat-eaters will be able to choose a decent supply for the body without compromising health. Athletes who do not have enough mass for training often decide to buy protein for weight gain.
By type, milk, meat, soy, whey and egg proteins are distinguished. In addition, casein and complex protein, which includes a complete mix of beneficial substances and various proteins, is very popular.
Regularly taking protein, a person protects the body from exhaustion after prolonged exercise and stress. Perhaps the only drawback of the supplement is the rather high cost, but the effect after taking is definitely worth the money spent.
How to order protein in the online store
Our store in Geneva offers customers high-quality sport pit and high-grade supplements to the diet of athletes. The cost of products is available to most buyers, so the price will definitely please you. Call, and Russian-speaking consultants will tell you how much protein costs in the online store, delivery times and other questions of interest.
